Inside the Lanzarote Ironman: Challenges and Records

Unbound XL, renting a triathlon bike, open water panic attacks, and more!

The Real Problem With FatMax (It's Not About Carbs vs Fat)

#675 - The Evolving Landscape of Anti-Doping and Testosterone Use in Sports

#121 - CHAOS & COMEBACKS IN ALGHERO

Episode 275: Triathlon's Biggest Mysteries Solved

The Chattanooga Experience

The Evolution of Anti-Doping in Sport. Plus we review the racing from WTCS Alghero and IM Brazil.

#674 - The Evolution of Anti-Doping. Weekend Racing Reviews

EMERGENCY POD - Beaugrand vs Tertsch Meltdown

ENHANCED GAMES & Developing Race Day Confidence

Episode 274: Olympic Pay, Chinese Bikes, and the Race to LA 2028- RE-UPLOAD

Episode 274: Olympic Pay, Chinese Bikes, and the Race to LA 2028

Back-to-back 70.3 wins with Grace Alexander

#134 - Tim's Back to Talk Triathlon! (T100 Spain and WTCS Alghero)

Why Women Beat Men in Ultra-Endurance Racing

Full Ironman fears, 32 inch wheels, triathlon heat training, and more!

How to Train Your Brain to Race to Your Potential | World Tour Neuroscientist David Spindler, PhD

Georgia Taylor-Brown T100 Running Masterclass!

STANDING AERO at T100?!

SUB-8hr IRONMAN in Hamburg?

IRONMAN Lanzarote. T100 Spain. Challenge Championship. We review all the racing from the weekend!

#673 - IRONMAN Lanzarote. T100 Spain. Challenge Championship. Race Reviews

Sam Laidlow & Lucy Charles-Barclay WILL Win The Ironman World Championships?

Jackson DESTROYS Lisa in Our Triathlon Time Trial

#120 YOKOHAMA REWIND + ALGHERO PREVIEW SHOW

Real talk about WTCS, T100, pregnancy, and the hardest race she's ever done with Jess Learmonth

#133 - Alex Yee Returns to Triathlon

Elite runner, triathlete and federal budget analyst- S Mckenna.

Paula races IM 70.3 Chattanooga, developing triathlon mental toughness, and more!

New Research on Torque Training, Ketones, Carb Loading and Pacing

Jackie Hering: The Return to IRONMAN Racing – Insights from a Pro Triathlete

#672 - Jackie Hering: The Return to Full Distance Racing – Insights from a Pro Triathlete

Episode 273: Upsets, Course Records & a Secret Meeting

Two Weeks of Ironman 70.3 Madness! (Chattanooga & Aix-en-Provence + Behind The Scenes Chaos From Gulf Coast)

Running Technique, Cadence, Shoes. We discuss what works.

#671 - Running Technique, Cadence, Shoes. We discuss what works.

What Triathletes REALLY Talk About Off Course

Why use EZ Gains for the North Coast 500 World Record Attempt?

From Special Forces to Performance Psychology with Simon Jeffries

How to get started in triathlon — and other news

#132 - The Pro Series is Still Stacked with Henry Räppo

Sherpa-ing a pro triathlete, ERG mode vs. free ride mode, and more!

The Swim Technique Hierarchy of Needs for Triathletes | Brenton Ford (Effortless Swimming)

#670 - Sam Long Wins IRONMAN 70.3 Gulf Coast. Race Review & That Historic Bike Split

Sam Long Wins IRONMAN 70.3 Gulf Coast - Race Review & That Historic Bike Split!

Episode 272: Are Triathlon Records Real?

CASPER STORNES (IRONMAN WORLD CHAMPION)