Sydney Marathon Special

#688 - Bike Handling and Descending Skills. Low Cadence Work. Switching off ERG Mode

Triathlon Opinions EVERYONE Wants To Debate

#127 ON THE MOVE: ALBERTO 'SPEEDY' GONZALEZ

Lisa tried to get us all sick + IRONMAN Northern California

#145 - Ironman Kalmar Proves You Bike For Show But Run for Dough!

#126 HAUSER & BEAUGRAND ON THE HUNT: WTCS WEIHAI PREVIEW

Paula's surprise T100 Vancouver race recap, Eric sheds light on what it's like to watch your partner race, Swimrun gear on a budget, and more!

The "Best Practices" We Stand By That the Research Does Not Support

America's Next Best Race? || XTERRA Portland

The caloric demand of endurance racing.. we interview elite athlete and dietician Dani De Francesco.

#687 - The Caloric Demand of Endurance Racing: Interview with Dani De Francesco.

Episode 286: A Million Hot Takes

Jamie Riddle & Nick Thompson - Kona Training Camp Secrets

Jarrod Osborne and Josh Ferris

Joe Skipper on Retirement, Professional Triathlon’s Changing Landscape, and What Comes Next

First flight with the AVATA 360 from our Tarmac SL9 Video 🫡

Nick Chase: Bonking at Roth, Barricading Solar Hill, and Why RTS Exists

#144 - Wilde & Yee Returning to Supertri

Should you keep pedaling or tuck on a descent, getting comfortable in aero, draft-legal racing for beginners, and more!

We Are Nowhere Near Peak Aero | Marc Graveline, Aerodynamics Consultant

MASTERING HEAT PREP FOR HOT RACES.

#686 - Mastering Heat Prep for Hot Races

The Podcast That Gets Us Cancelled

Episode 285: Orcas, BibGate and Championship SZN

Episode 285:

2 X Silver Medalist Morgan Pearson

#143 - Hayden Wilde Needs to Win the 70.3 World Championships

Triathlon nightmares, going 100% in a race vs. racing smart, the most polished pros on the circuit, and more!

The 10% Rule Applies to Your Long Run, Not Your Week | Research Roundup

Sam 'The Big Unit' Long

#685 - IRONMAN 70.3 Krakow and World Cup Rio Race Reviews. Are Your Training Zones Set Up Correctly.

Orbea Terra vs Orbea Terra Race | Which One Is Right for You?

Episode 284: Creating the Perfect IRONMAN Pro Series Calendar

Boise 70.3 — Breakthroughs, Grit & Porta Potty Stops

#142 - WTCS London Recap

How much to ride in aero for triathlon training, the post ironman blues, and more!

Is optimised workout design pointless (and time in zone what really matters)? | Q&A

Ellie Salthouse and Jas Brown

PAULA FINDLAY & ARI KLAU: Their SECRET Ironman Training

IRONMAN 70.3 Boise Race Review. The Fitness Puzzle... Why Training Workouts Fail to Repeat.

#684 - IRONMAN 70.3 Boise. WTCS London. Endurance Training Workouts

Episode 283: A New Age for Triathlon?

Finishing Paula's Climbing Bike and Riding The Oregon Coast - POST PLACID

The Norseman Extreme Triathlon

Boise 70.3 Race-Week Storylines, New Dad Moments & Heat-Smoky Challenges

What does it take to swim 900 miles? with Catherine Breed

#141 - 2026's Best Start List?