Pre-race in Lake Placid: Paula's first Ironman, the real jump from 70.3 to full distance, TT bike buying guide

Why 90 Grams of Carbs Still Beats 120 | Paul Booth, UTMB-Winning Performance Nutritionist

SWIM BIKE RUN EAT - Nutrition, the 4th Discipline in IRONMAN Training

Pro Gravel Racer, Brendan 'Trekky' Johnston

Challenge Roth Review - World Record holders with Matt Downie & Caroline Livesey

WTCS Hamburg & IM703 Swansea Race Reviews. Athlete Underfuelling and REDS.

#682 - WTCS Hamburg. IM703 Swansea. Athlete Under-Fuelling and REDS.

Episode 281: What Did We Miss

Tarmac SL9 Unboxing, Running After Hip Surgery, and IRONMAN TRAINING

NICK COLLAPSED 30k Into the Run: His Challenge Roth Nightmare

ALANIS SIFFERT: "I Train Harder Than Everyone Else in the World"

Validaded the IRONMAN Title for 2026

The Mental Training Tips & Advice Triathletes Need (Replay)

Elise Lagerstrom wins the Gobi March outright, Sam Laidlow's swim tactics at Roth, and motivation in triathlon, and more!

Is VO2max more important than lactate threshold? | Research roundup

#124 WTCS HAMBURG PREVIEW: WILL McCLOY & KRIS GEMMELL

CHALLENGE ROTH - BIGGER AND BETTER THAN EVER BEFORE! We review all the racing from the day.

Challenge Roth Blew Our Minds!!!

Tactics, Training and Temperatures, with Triathlon Hour’s Jack Kelly and Ari Klau

Challenge Roth and more..

#681 - Challenge Roth Race Review. AiRO App Bike Fit

The Triathlon Series That Changed the Game: A Look at Multisport Canada

Episode 280: Challenge Roth Live Show

Strength training for triathletes (and favorite moments) with Erin Carson, CSCS

#139 - Challenge Roth Preview with Belinda Granger

Paula races Canadian TT Nationals, is your triathlon bike fitter gaslighting you, imposter syndrome, and more!

Jack Kelly (professional triathlon coach and host of The Triathlon Hour): “Stop fear-mongering about fatigue”

BACK! - Its Raceweek!

#680 - IRONMAN Frankfurt. Evan Jager of Nomio.

Episode 279: European Heat Wave

How to Podium a 70.3: Lisa Becharas' Mont-Tremblant Masterclass

The IRONMAN FRANKFURT & FRANCE Dumpster Fire Hot Mess

MY NEW "OLD" TT Bike - And a Hip Surgery Recovery Update

#138 - Marten Van Riel Back Dominating

Coaches Corner: Expert coaches answer your listener questions

Ironman Cairns Part 2 - Penny Slater and Liz Blatchford Murray

Ari Klau calls in live after his first 70.3 win, the Eddington number explained, keeping bottles cold at races, and more!

Kolie Moore - Overrated and Underrated Factors for Cycling Performance

Cramping's Unexpected Advantage - Matthew Marquardt #ironmantraining #cramping #triathloncoaching

Matthew Marquardt: Training with Precision #ironmantraining #triathloncoaching #protriathlete

Matthew Marquardt: Ignore Others & Focus on You #ironmantraining #protriathlete #triathlonpodcast

Matthew Marquardt Professional Triathlete - Mastering Elite Performance with Discipline & Balance

#679 - Matthew Marquardt: Mastering Elite Performance with Discipline & Balance

#123 WTCS QUIBERON DEBRIEF

IRONMAN 70.3 Elsinore Race Review. Matthew Marquardt - Self Belief and a Positive Mindset.

Ironman Cairns Part 1: Nick Thompson, Ben Hill and more

#678 - IRONMAN 70.3 Elsinore Race Review. Matthew Marquardt: Self Belief and a Positive Mindset.

episode 278: Solving the Moto Problem